Why You're Not Growing (And Why That's Exactly What You Need Right Now)
Understanding Natural Growth Cycles for Personal and Professional Development
Have you ever felt like you're doing everything right, but nothing seems to be moving forward? You're following all the advice, checking all the boxes, and yet... crickets. Before you blame yourself or double down on hustle culture, let me share a story about my monstera plant that changed how I think about growth entirely.
The Monstera That Taught Me About Timing
Two years ago, my husband and I brought home a stunning mature monstera deliciosa. We were committed plant parents—grow light positioned perfectly, consistent watering schedule, and yes, the cutest plant stand money could buy.
But week after week, she looked droopy. Almost unhappy, if a plant can look unhappy.
I was doing everything by the book. Watering on schedule, proper light exposure, the works. And still, no growth. Not a single new leaf.
Then spring arrived, and everything shifted.
Out of nowhere—four new leaves appeared. Then two more. Then two more. Throughout the summer, she exploded with growth beyond anything I'd imagined possible during those dormant winter months.
Growth Happens in Invisible Ways First
Here's what I realized: no matter how much I watered and fertilized during fall and winter, she wasn't going to grow. She was hibernating, doing exactly what she needed to do underground, in ways I couldn't see, preparing for the burst of life that would come when the timing was right.
The lesson hit me hard: growth begins in subtle, unseen ways.
Just like my monstera, you're not meant to be growing or grinding all the time. Our bodies, minds, and businesses have natural cycles—daily, monthly, seasonal, and beyond.
Why Fighting Your Natural Cycles Leads to Burnout
We live in a culture that celebrates constant productivity. The "rise and grind" mentality tells us that if we're not visibly growing, we're failing. But nature tells a different story.
Think about it: even the most productive farmers don't plant seeds in winter and expect a harvest. They understand that different seasons require different energy and actions.
The same applies to you.
When you fight against your natural rhythms and cycles, you end up:
Feeling exhausted despite working hard
Questioning your abilities and worth
Pushing harder with diminishing returns
Missing the actual right moment for action
The best thing you can do is ride the wave rather than fight the current.
Working With Your Cycles Instead of Against Them
Right now, in this transitional space between winter and spring, nature is calling us (yes, even us busy humans—we're mammals, after all) to rest, dream, and plan for the growth that's coming.
This isn't about being lazy or making excuses. It's about strategic energy management.
Ask yourself:
Are you pushing and striving toward something, but nothing seems to move forward?
What would happen if you paused, took a breath, and let the right moment for action naturally emerge?
How might your results change if you aligned your efforts with your natural energy cycles?
How to Identify Your Current Season
Not sure which season you're in? Here are some signs:
Winter Season (Rest & Reflection): You feel tired, introspective, and like your efforts aren't producing results. This is your time to restore, plan and prepare.
Spring Season (Emergence): Energy is returning, new ideas are flowing, small signs of progress appear. This is your time to plant seeds and start new initiatives.
Summer Season (Growth & Expansion): You feel energized, momentum is building, results are visible. This is your time to maximize effort and harvest opportunities.
Fall Season (Completion & Integration): Energy begins to wane, it's time to finish projects and integrate lessons. This is your time to consolidate gains and prepare for rest.
The Path Forward: Aligning Energy With Natural Rhythms
Understanding and honoring your natural cycles isn't just about personal wellbeing—it's a strategic advantage for sustainable success and in your career or business.
When you work with your cycles instead of against them, you:
Preserve energy for when it matters most
Avoid burnout and maintain consistency
Create better quality work and content
Show up more authentically for your audience
Build a sustainable business that doesn't drain you
Your Next Step
If this resonates with you and you're ready to stop fighting your natural rhythms and start working with them, I invite you to explore how cyclical planning can transform your productivity and wellbeing.
What season are you in right now? Take a moment to reflect and notice what your body and energy are telling you. That awareness is the first step toward sustainable, aligned growth.